The online diary of Sean and Kendra!

Mar
18

Can shoes make me run faster & longer…

Posted by Kendra in Health/Fitness

So yesterday, I went to a local shoe store, the Athlete’s Locker and asked him what shoes he recommended for running.  Last year he recommended Asics Gel Cumulus 11, which I ended up loving and have really worn out.  They pasted the DisneyWorld test, so that means they are pretty good.  Since I am getting into running again, I needed a new pair.  We tried on Asics GT2150 (pic above) first in a 9.5 and they felt good but almost too big.  We tried on Asics Gel in 2 types and then the new Mizuno.  Overall, I loved the 2150 but he suggested I try on a 9.  They actually felt great and (Read more)

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Mar
16

My Body for Life Challenge

Posted by Kendra in Health/Fitness

So yesterday I started Day 1 of the Body for Life Challenge.  I will periodically post on here using it as an online journal as well as accountability!  I have done the program (well sort of ) before and had good results but did not finish it.  I really want to finish it this time to see what I can do.  That is 84 days of pure BFL fun!! :)   It is a well balanced program, with good structure to keep me on track.  Since I have joined Anytime, I really get excited about going to the gym so I don’t think that will be the hard part.  Of course the eating should be the test.  On this (Read more)

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