Can shoes make me run faster & longer…
So yesterday, I went to a local shoe store, the Athlete’s Locker and asked him what shoes he recommended for running. Last year he recommended Asics Gel Cumulus 11, which I ended up loving and have really worn out. They pasted the DisneyWorld test, so that means they are pretty good. Since I am getting into running again, I needed a new pair. We tried on Asics GT2150 (pic above) first in a 9.5 and they felt good but almost too big. We tried on Asics Gel in 2 types and then the new Mizuno. Overall, I loved the 2150 but he suggested I try on a 9. They actually felt great and (Read more)
My Body for Life Challenge
So yesterday I started Day 1 of the Body for Life Challenge. I will periodically post on here using it as an online journal as well as accountability! I have done the program (well sort of ) before and had good results but did not finish it. I really want to finish it this time to see what I can do. That is 84 days of pure BFL fun!!
It is a well balanced program, with good structure to keep me on track. Since I have joined Anytime, I really get excited about going to the gym so I don’t think that will be the hard part. Of course the eating should be the test. On this (Read more)





